within: your time
terms & conditions & informed consent
By registering for WITHIN: Your Time, heretofore referred to as “WITHIN,” you agree to the following terms and conditions:
As your guide, Allie seeks to provide a nurturing and safe practice with general guidelines for the practice and taking care, all while facilitating a community grounded in respect. As is the case with any physical activity, the risk of injury during yoga is always present and cannot be entirely eliminated. WITHIN is thoughtfully planned, but no responsibility will be taken for any injuries I may incur during this movement practice. I accept full responsibility for any injuries incurred during the program and acknowledge Allie will not accept liability for any injury or otherwise from my participation in WITHIN.
I agree to listen to my body and stop or adjust when I need to, especially when I experience any pain or discomfort. I affirm that I alone am responsible to decide whether to practice yoga and/or pranayama. I agree to retain full responsibility for my own physical and general well-being in applying instructions in this guided program to my own circumstances.
While yoga, writing, and sharing in community can have therapeutic qualities, WITHIN is a self-inquiry program and is in no way to be construed as or substituted for psychotherapy, mental health counseling, or any other type of psychotherapeutic or medical advice. I acknowledge that Allie is not a medical doctor or therapist and cannot give medical or psychological advice.
I acknowledge that any work with the body has the potential to stir strong emotional, physical, and/or stress responses. I understand the objective of WITHIN is to provide me with tools with writing from the body, from an educational rather than psychotherapeutic nature. If I have been treated for, or believe I have suffered from, psychological and/or traumatic injury, I will assess my position to safely engage with WITHIN at this time, and/or consider enlisting a licensed professional as additional support as a resource during and after WITHIN.
I acknowledge that Allie is required by law to seek assistance if she believes your or someone else’s life is in danger. Your personal information is safely and securely stored and not shared with any third party without your consent to do so.
Intellectual Property
I understand that WITHIN is an educational and self-inquiry method and program developed by Allie and is therefore a domain of her intellectual property. I agree not to share, replicate, or distribute any content or materials of the course, including the language used to describe the WITHIN course and method, created by and the intellectual property of Allie. Allie reserves the right to terminate an individual’s access to WITHIN: Your Time at any time should she be made aware of stolen intellectual property, effective immediately.
WITHIN: your time
I understand that WITHIN: your time is a pre-recorded version of the full WITHIN course, recorded from the live sessions of WITHIN Season 3 (Fall 2021). The community circle portion of the class (final 30 minutes) has been erased from the recordings to protect past participants’ confidentiality, so the classes are ~90 minutes instead of 2 hours and do not include a community circle.
I understand that by practicing WITHIN: your time I am a member of the broader WITHIN community, which includes membership in WITHIN’s MightyNetworks private online community platform.
Privacy Policy
Everything shared in WITHIN is completely confidential, including information provided directly to Allie.
Likewise, the participant agrees to keep all proprietary WITHIN course materials private.
Payment Policy
Payment is required at the time of registration for WITHIN.
Cancellation Policy
I understand that there will be no refunds or credits for WITHIN: your time, which begins upon purchase. I also understand that Allie will only make scheduling changes in case of emergency, with as much as possible advance notice.
Guidelines for WITHIN Group Work:
SHARED VALUES:
Respect
Trust
Compassion & Empathy
Inclusivity & Anti-Racism
Integrity & Morality
PLEASE REMEMBER:
We all arrive to this practice with different histories, experiences, perspectives.
We all practice different communication styles.
We all bring with us different personal goals, dreams, fears, and frustrations.
We all process information differently.
If you are practicing with a partner, please practice compassionate listening and space-holding among your fellow community members, which means not giving advice unless it is explicitly asked for, and speaking for one’s self as opposed to speaking on behalf of others.
Take care of yourself. Practice deepening your awareness and understanding of your body and your self within. And enjoy :)
I have read and understood the information contained in this terms & conditions and informed consent document. I hereby consent to the practice of WITHIN and guidance by Allie.